OBJECTIVES
GENERAL OBJECTIVES:<br/>The program aims to provide the participants an opportunity to be familiar/more familiar with the principles and techniques of CBT and how it could address mental health issues faced by Filipino workers nowadays.<br/><br/>PROGRAM OBJECTIVES/LEARNING OUTCOMES:<br/><br/>At the end of the 11 training hours, the participants are expected to:<br/><br/>1. Have a deeper understanding of the mental health continuum and reducing stigma associated with mental illness;<br/>2. Be familiar with the principles and strategies of the Cognitive Behavioral Therapy as a brief intervention; and<br/>3. Be able to demonstrate CBT techniques that they can use with mental health concerns in the workplace.<br/>