UPSKILLING WEBINAR SERIES: “Stand Up for Yourself: The Art of Self-Care for Helping Professionals”
Philippine Guidance And Counseling Association, Inc.
PROGRAM DESCRIPTION
This four-hour learning engagement aims to empower and provide guidance counselors, psychologists, educators, social workers, and other helping professionals the new mindset, feeling of control, and tips for managing stress and time to meet professional commitments. This session is designed to give space to the participants to reconnect with themselves and reflect on their thoughts, feelings and actions in setting and maintaining boundaries both at home and at work. This will help them to stand up for themselves and take care of their physical, mental, emotional, and social well-being through evidence-based practices.
OBJECTIVES
1. To provide new mindset, feeling of control and tips for managing stress and time for dreams and opportunities for growth; <br/><br/>2. To engage the helping professionals in an interactive discussion to reconnect with themselves and reflect on their thoughts, feelings and actions in setting and maintaining boundaries both at home and at work; and <br/><br/>3. To present the evidence-based self-care practices to nourish oneself.
ABOUT
GENERAL INFORMATION
OTHER INFORMATION
UPSKILLING WEBINAR SERIES: “Stand Up for Yourself: The Art of Self-Care for Helping Professionals”
Psychology
Online Learning
OTHER INFORMATION
OGC-2009-001-389
₱ 500 registration fee
300 target no. of participants
4 hours
